Jonny Ruthenbeck 1:06:54 BikeErg
32,040
Meters
1:06:54.8
Time
2:05.3
Pace
1051
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 67 |
| Revolution Count | 4544 |
| Power/kg | 2.5 |
| Drag Factor | 119 |
April 15, 2026 06:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:06:54.8 | 32,040 | 2:05.3 | 178 | 912 | 1051 | 67 | 128 |
| 10:00.0 | 4,708 | 2:07.4 | 169 | 881 | 148 | 66 | 122 |
| 20:00.0 | 4,994 | 2:00.1 | 202 | 994 | 166 | 71 | 132 |
| 30:00.0 | 4,913 | 2:02.1 | 192 | 961 | 162 | 69 | 124 |
| 40:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 167 | 71 | 133 |
| 50:00.0 | 5,081 | 1:58.0 | 213 | 1031 | 173 | 72 | 142 |
| 1:00:00.0 | 5,155 | 1:56.3 | 222 | 1063 | 177 | 73 | 145 |
| 1:06:54.8 | 2,179 | 3:10.3 | 51 | 474 | 58 | 45 | 98 |
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Workout Graph
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