Jonny Ruthenbeck 6:25 BikeErg
2,258
Meters
6:25.5
Time
2:50.7
Pace
67
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 49 |
| Revolution Count | 318 |
| Power/kg | 0.98 |
| Drag Factor | 120 |
April 13, 2026 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:25.5 | 2,258 | 2:50.7 | 70 | 542 | 67 | 49 | 116 |
| 5:00.0 | 1,997 | 2:30.2 | 103 | 655 | 59 | 56 | 133 |
| 6:25.5 | 261 | 5:27.5 | 10 | 334 | 8 | 25 | 99 |
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Workout Graph
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