Jonny Ruthenbeck 18:10 BikeErg

8,052

Meters

18:10.4

Time

2:15.4

Pace

251

Calories

131

Heart Rate

Average Watts141
Calories Per Hour785
RPM62
Revolution Count1143
Power/kg1.98
Drag Factor119

April 08, 2026 06:40:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
18:10.4 8,052 2:15.4 141 785 251 62 131
5:00.0 2,273 2:11.9 152 823 70 64 139
10:00.0 2,495 2:00.2 201 992 83 71 153
15:00.0 2,034 2:27.4 109 675 62 58 118
18:10.4 1,251 2:32.1 99 641 36 56 117

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Workout Graph

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