Jonny Ruthenbeck 51:05 row

12,028

Meters

51:05.3

Time

2:07.4

Pace

764

Calories

140

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate22
Stroke Count1166
Drag Factor99

April 08, 2026 06:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:05.3 12,028 2:07.4 169 882 764 22 140
5:00.0 1,121 2:13.8 146 802 68 21 132
10:00.0 1,178 2:07.3 170 883 74 22 136
15:00.0 1,201 2:04.8 180 918 77 22 148
20:00.0 1,195 2:05.5 177 909 77 23 146
25:00.0 1,188 2:06.2 174 898 76 22
30:00.0 1,213 2:03.6 185 936 80 24
35:00.0 1,166 2:08.6 164 865 73 23
40:00.0 1,203 2:04.6 181 921 77 24
45:00.0 1,215 2:03.4 186 940 79 26
50:00.0 1,118 2:14.1 145 798 69 23
51:05.3 231 2:21.3 124 726 14 19

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Workout Graph

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