Jonny Ruthenbeck 43:09 BikeErg
20,016
Meters
43:09.2
Time
2:09.3
Pace
629
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 65 |
| Revolution Count | 2840 |
| Power/kg | 2.27 |
| Drag Factor | 119 |
April 05, 2026 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:09.2 | 20,016 | 2:09.3 | 162 | 856 | 629 | 65 | 135 |
| 5:00.0 | 2,264 | 2:12.5 | 150 | 817 | 69 | 64 | 127 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 76 | 68 | 133 |
| 15:00.0 | 2,378 | 2:06.1 | 174 | 899 | 75 | 68 | 133 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 870 | 73 | 66 | 136 |
| 25:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 67 | 141 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 850 | 72 | 66 | 134 |
| 35:00.0 | 2,496 | 2:00.1 | 202 | 993 | 83 | 71 | 156 |
| 40:00.0 | 2,391 | 2:05.4 | 177 | 909 | 78 | 68 | 141 |
| 43:09.2 | 1,078 | 2:55.5 | 65 | 522 | 29 | 49 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.