Jonny Ruthenbeck 2:55 BikeErg
820
Meters
2:55.0
Time
3:33.4
Pace
21
Calories
96
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 40 |
| Revolution Count | 117 |
| Power/kg | 0.51 |
| Drag Factor | 117 |
March 10, 2026 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:55.0 | 820 | 3:33.4 | 36 | 423 | 21 | 40 | 96 |
| 2:55.0 | 820 | 3:33.4 | 36 | 423 | 21 | 40 | 96 |
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Workout Graph
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