Jonny Ruthenbeck 32:22 BikeErg
14,064
Meters
32:22.6
Time
2:18.1
Pace
419
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 61 |
| Revolution Count | 1994 |
| Power/kg | 1.87 |
| Drag Factor | 119 |
March 07, 2026 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:22.6 | 14,064 | 2:18.1 | 133 | 757 | 419 | 61 | 123 |
| 5:00.0 | 2,296 | 2:10.6 | 157 | 839 | 70 | 65 | 132 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 69 | 65 | 132 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 887 | 74 | 67 | 149 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 766 | 68 | 62 | 117 |
| 25:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 61 | 123 |
| 30:00.0 | 1,909 | 2:37.1 | 90 | 610 | 52 | 54 | 112 |
| 32:22.6 | 883 | 2:41.4 | 83 | 585 | 24 | 53 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.