Jonny Ruthenbeck 34:42 BikeErg
16,011
Meters
34:42.8
Time
2:10.0
Pace
503
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 65 |
| Revolution Count | 2283 |
| Power/kg | 2.23 |
| Drag Factor | 117 |
February 28, 2026 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:42.8 | 16,011 | 2:10.0 | 159 | 847 | 503 | 65 | 126 |
| 5:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 68 | 130 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 76 | 68 | 131 |
| 15:00.0 | 2,417 | 2:04.1 | 183 | 929 | 77 | 69 | 132 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 68 | 64 | 117 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 881 | 75 | 67 | 142 |
| 30:00.0 | 2,411 | 2:04.4 | 182 | 925 | 81 | 69 | 132 |
| 34:42.8 | 1,792 | 2:37.8 | 89 | 606 | 50 | 54 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.