Jonny Ruthenbeck 1:19 row
310
Meters
1:19.4
Time
2:08.0
Pace
19
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 101 |
February 08, 2026 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.4 | 310 | 2:08.0 | 167 | 873 | 19 | 23 |
| 1:19.4 | 311 | 2:07.6 | 168 | 879 | 19 | 23 |
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Workout Graph
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