Henry Liao 37:05 row
8,038
Meters
37:05.0
Time
2:18.4
Pace
465
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 737 |
| Drag Factor | 124 |
August 13, 2025 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:05.0 | 8,038 | 2:18.4 | 132 | 752 | 465 | 19 | 124 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 129 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 | 124 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 131 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 | 122 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 | 121 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 | 128 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 | 114 |
| 37:05.0 | 432 | 2:24.6 | 116 | 720 | 25 | 22 | 124 |
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Workout Graph
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