Andrija Ganzberger 5000m row
5,000
Meters
24:54.1
Time
2:29.4
Pace
276
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 715 |
| Drag Factor | 142 |
October 24, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.1 | 5,000 | 2:29.4 | 105 | 665 | 276 | 29 | 146 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 55 | 29 | 145 |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 654 | 55 | 29 | 141 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 661 | 55 | 29 | 144 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 659 | 55 | 29 | 142 |
| 4:53.8 | 5,000 | 2:26.9 | 110 | 686 | 56 | 29 | 158 |
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Workout Graph
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