Andrija Ganzberger 5000m row
5,000
Meters
24:39.6
Time
2:27.9
Pace
277
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 141 |
September 06, 2026 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.6 | 5,000 | 2:27.9 | 108 | 673 | 277 | 27 | 149 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 699 | 56 | 29 | 152 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 682 | 56 | 28 | 148 |
| 4:58.7 | 3,000 | 2:29.3 | 105 | 662 | 55 | 28 | 148 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 661 | 55 | 27 | 145 |
| 4:58.1 | 5,000 | 2:29.0 | 106 | 664 | 55 | 28 | 152 |
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Workout Graph
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