Andrija Ganzberger 5000m row
5,000
Meters
24:31.6
Time
2:27.1
Pace
278
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 141 |
September 05, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:31.6 | 5,000 | 2:27.1 | 110 | 680 | 278 | 28 | 143 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 675 | 55 | 29 | 142 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 685 | 56 | 29 | 142 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 678 | 56 | 28 | 142 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 670 | 55 | 29 | 144 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 691 | 56 | 28 | 145 |
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Workout Graph
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