Andrija Ganzberger 5000m row
5,000
Meters
21:55.7
Time
2:11.5
Pace
305
Calories
165
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 142 |
May 16, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:55.7 | 5,000 | 2:11.5 | 154 | 834 | 305 | 28 | 165 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 836 | 61 | 29 | 154 |
| 4:21.5 | 2,000 | 2:10.7 | 157 | 839 | 61 | 28 | 166 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 823 | 61 | 28 | 162 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 834 | 61 | 28 | 170 |
| 4:21.9 | 5,000 | 2:10.9 | 156 | 838 | 61 | 28 | 174 |
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Workout Graph
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