Andrija Ganzberger 5000m row
5,000
Meters
22:54.9
Time
2:17.4
Pace
293
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 141 |
May 14, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.9 | 5,000 | 2:17.4 | 135 | 767 | 293 | 27 | 156 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 780 | 59 | 29 | 149 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 772 | 59 | 28 | 153 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 751 | 58 | 28 | 157 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 756 | 58 | 27 | 161 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 773 | 59 | 27 | 162 |
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Workout Graph
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