Andrija Ganzberger 5000m row
5,000
Meters
22:55.9
Time
2:17.5
Pace
293
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 143 |
May 09, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.9 | 5,000 | 2:17.5 | 134 | 766 | 293 | 27 | 155 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 777 | 59 | 27 | 149 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 758 | 58 | 27 | 154 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 769 | 59 | 27 | 157 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 771 | 59 | 27 | 157 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 756 | 58 | 27 | 159 |
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Workout Graph
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