Andrija Ganzberger 5000m row
5,000
Meters
22:18.8
Time
2:13.8
Pace
301
Calories
162
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 143 |
May 08, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.8 | 5,000 | 2:13.8 | 146 | 809 | 301 | 27 | 162 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 804 | 60 | 28 | 154 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 836 | 61 | 27 | 162 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 802 | 60 | 27 | 163 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 785 | 59 | 27 | 164 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 818 | 61 | 26 | 170 |
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Workout Graph
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