Andrija Ganzberger 5000m row
5,000
Meters
22:58.6
Time
2:17.8
Pace
293
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 142 |
May 07, 2026 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.6 | 5,000 | 2:17.8 | 134 | 765 | 293 | 27 | 146 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 804 | 60 | 28 | 141 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 781 | 59 | 28 | 146 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 58 | 28 | 147 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 740 | 58 | 27 | 145 |
| 4:39.6 | 5,000 | 2:19.8 | 128 | 746 | 58 | 26 | 152 |
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Workout Graph
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