Andrija Ganzberger 5000m row
5,000
Meters
22:48.3
Time
2:16.8
Pace
297
Calories
159
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 145 |
May 01, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.3 | 5,000 | 2:16.8 | 137 | 781 | 297 | 26 | 159 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 803 | 61 | 27 | 157 |
| 4:31.8 | 2,000 | 2:15.9 | 139 | 781 | 59 | 27 | 159 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 775 | 59 | 27 | 159 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 773 | 59 | 27 | 159 |
| 4:34.8 | 5,000 | 2:17.4 | 135 | 772 | 59 | 27 | 163 |
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Workout Graph
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