Andrija Ganzberger 5000m row
5,000
Meters
22:50.2
Time
2:17.0
Pace
295
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 145 |
April 29, 2026 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.2 | 5,000 | 2:17.0 | 136 | 775 | 295 | 27 | 153 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 58 | 29 | 145 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 803 | 60 | 28 | 155 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 774 | 59 | 27 | 156 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 769 | 59 | 27 | 154 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 768 | 59 | 26 | 157 |
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Workout Graph
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