Andrija Ganzberger 5000m row
5,000
Meters
22:45.9
Time
2:16.5
Pace
295
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 145 |
April 27, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.9 | 5,000 | 2:16.5 | 137 | 777 | 295 | 26 | 154 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 809 | 60 | 28 | 149 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 777 | 59 | 27 | 153 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 774 | 59 | 26 | 155 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 771 | 59 | 26 | 156 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 756 | 58 | 27 | 158 |
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Workout Graph
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