Andrija Ganzberger 5000m row
5,000
Meters
22:19.7
Time
2:13.9
Pace
301
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 142 |
March 25, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:19.7 | 5,000 | 2:13.9 | 146 | 808 | 301 | 25 | 161 |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 839 | 61 | 26 | 157 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 823 | 61 | 25 | 160 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 786 | 59 | 25 | 162 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 796 | 60 | 25 | 161 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 799 | 60 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.