Andrija Ganzberger 5000m row
5,000
Meters
23:39.4
Time
2:21.9
Pace
286
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 143 |
March 14, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:39.4 | 5,000 | 2:21.9 | 122 | 725 | 286 | 27 | 156 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 748 | 58 | 28 | 153 |
| 4:43.8 | 2,000 | 2:21.9 | 122 | 723 | 57 | 27 | 155 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 718 | 57 | 27 | 158 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 718 | 57 | 27 | 157 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 718 | 57 | 27 | 160 |
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Workout Graph
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