Andrija Ganzberger 5000m row
5,000
Meters
23:48.7
Time
2:22.8
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
| Drag Factor | 148 |
December 15, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.7 | 5,000 | 2:22.8 | 120 | 705 | 280 | 29 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 708 | 56 | 29 |
| 4:45.3 | 2,000 | 2:22.6 | 121 | 706 | 56 | 29 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 708 | 56 | 30 |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 698 | 56 | 29 |
| 4:45.7 | 5,000 | 2:22.8 | 120 | 705 | 56 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.