Andrija Ganzberger 5000m row
5,000
Meters
25:06.9
Time
2:30.6
Pace
272
Calories
153
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 143 |
May 19, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.9 | 5,000 | 2:30.6 | 102 | 649 | 272 | 24 | 153 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 55 | 26 | 150 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 646 | 54 | 24 | 151 |
| 5:03.5 | 3,000 | 2:31.7 | 100 | 640 | 54 | 24 | 155 |
| 5:04.4 | 4,000 | 2:32.2 | 99 | 638 | 54 | 24 | 148 |
| 5:00.4 | 5,000 | 2:30.2 | 103 | 659 | 55 | 23 | 161 |
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Workout Graph
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