Andrija Ganzberger 5000m row
5,000
Meters
25:19.8
Time
2:31.9
Pace
268
Calories
146
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 119 |
May 08, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:19.8 | 5,000 | 2:31.9 | 100 | 634 | 268 | 24 | 146 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 650 | 54 | 26 | 143 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 642 | 54 | 25 | 147 |
| 5:03.6 | 3,000 | 2:31.8 | 100 | 640 | 54 | 25 | 147 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 621 | 53 | 24 | 147 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 619 | 53 | 24 | 148 |
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Workout Graph
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