Andrija Ganzberger 5000m row
5,000
Meters
25:19.2
Time
2:31.9
Pace
269
Calories
162
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 117 |
May 05, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:19.2 | 5,000 | 2:31.9 | 100 | 637 | 269 | 25 | 162 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 676 | 55 | 26 | 160 |
| 5:05.4 | 2,000 | 2:32.7 | 98 | 636 | 54 | 26 | 161 |
| 5:06.1 | 3,000 | 2:33.0 | 98 | 635 | 54 | 26 | 161 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 621 | 53 | 25 | 163 |
| 5:08.2 | 5,000 | 2:34.1 | 96 | 619 | 53 | 25 | 167 |
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Workout Graph
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