Andrija Ganzberger 5000m row
5,000
Meters
25:46.3
Time
2:34.6
Pace
267
Calories
155
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 127 |
April 27, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.3 | 5,000 | 2:34.6 | 95 | 621 | 267 | 24 | 155 |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 642 | 54 | 25 | 151 |
| 5:10.1 | 2,000 | 2:35.0 | 94 | 615 | 53 | 24 | 155 |
| 5:15.0 | 3,000 | 2:37.5 | 90 | 605 | 53 | 24 | 151 |
| 5:16.0 | 4,000 | 2:38.0 | 89 | 603 | 53 | 24 | 154 |
| 5:02.8 | 5,000 | 2:31.4 | 101 | 642 | 54 | 24 | 166 |
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Workout Graph
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