Jean-Claude Irminger 20:00 row
3,842
Meters
20:00.0
Time
2:36.1
Pace
201
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 119 |
April 30, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,842 | 2:36.1 | 92 | 603 | 201 | 19 |
| 2:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 24 |
| 4:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 21 |
| 6:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 20 |
| 8:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 21 |
| 10:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 12 |
| 12:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 18 |
| 14:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 18 |
| 16:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 21 |
| 18:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 25 |
| 20:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 18 |
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Workout Graph
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