Luke Chudleigh 20:00 row
3,203
Meters
20:00.0
Time
3:07.3
Pace
165
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 111 |
September 13, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,203 | 3:07.3 | 53 | 495 | 165 | 19 |
| 4:00.0 | 499 | 4:00.4 | 25 | 390 | 26 | 19 |
| 8:00.0 | 680 | 2:56.4 | 64 | 525 | 35 | 20 |
| 12:00.0 | 717 | 2:47.3 | 75 | 555 | 37 | 20 |
| 16:00.0 | 696 | 2:52.4 | 68 | 540 | 36 | 21 |
| 20:00.0 | 611 | 3:16.3 | 46 | 465 | 31 | 18 |
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Workout Graph
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