Luke Chudleigh 20:00 row
3,199
Meters
20:00.0
Time
3:07.5
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 111 |
September 09, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,199 | 3:07.5 | 53 | 480 | 160 | 19 |
| 4:00.0 | 525 | 3:48.5 | 29 | 390 | 26 | 21 |
| 8:00.0 | 695 | 2:52.6 | 68 | 525 | 35 | 20 |
| 12:00.0 | 694 | 2:52.9 | 68 | 525 | 35 | 19 |
| 16:00.0 | 676 | 2:57.5 | 63 | 510 | 34 | 20 |
| 20:00.0 | 610 | 3:16.7 | 46 | 450 | 30 | 18 |
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Workout Graph
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