Mark Kovari 1:10:00 row
14,177
Meters
1:10:00.0
Time
2:28.1
Pace
796
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1374 |
| Drag Factor | 127 |
October 25, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,177 | 2:28.1 | 108 | 682 | 796 | 19 | 126 |
| 14:00.0 | 2,936 | 2:23.0 | 120 | 724 | 169 | 19 | 124 |
| 28:00.0 | 2,842 | 2:27.7 | 108 | 685 | 160 | 19 | 127 |
| 42:00.0 | 2,806 | 2:29.6 | 104 | 668 | 156 | 20 | 128 |
| 56:00.0 | 2,807 | 2:29.6 | 104 | 672 | 157 | 20 | 125 |
| 1:10:00.0 | 2,786 | 2:30.7 | 102 | 660 | 154 | 20 | 130 |
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Workout Graph
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