Mark Kovari 1:00:00 row
12,232
Meters
1:00:00.0
Time
2:27.1
Pace
693
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 128 |
October 24, 2026 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,232 | 2:27.1 | 110 | 693 | 693 | 19 | 132 |
| 12:00.0 | 2,605 | 2:18.1 | 133 | 770 | 154 | 18 | 128 |
| 24:00.0 | 2,479 | 2:25.2 | 114 | 710 | 142 | 19 | 130 |
| 36:00.0 | 2,433 | 2:27.9 | 108 | 680 | 136 | 20 | 125 |
| 48:00.0 | 2,315 | 2:35.5 | 93 | 635 | 127 | 20 | 133 |
| 1:00:00.0 | 2,401 | 2:29.9 | 104 | 670 | 134 | 19 | 145 |
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Workout Graph
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