Christie Wiebe 23:11 row
4,494
Meters
23:11.5
Time
2:34.8
Pace
245
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 114 |
March 28, 2026 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.5 | 4,494 | 2:34.8 | 94 | 633 | 245 | 24 |
| 5:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 20 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 22 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 28 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 28 |
| 23:11.5 | 577 | 2:45.9 | 77 | 563 | 30 | 22 |
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Workout Graph
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