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Christie Wiebe v0:20/0:10r...16 row

1,240

Meters

5:20.0

Time

2:09.0

Pace

65

Calories

137

Heart Rate

Rest Distance510
Rest Time10:20.0
Overall Distance1,750
Overall Time15:40.0
Average Watts163
Calories Per Hour860
Stroke Rate35
Stroke Count250
Drag Factor137

March 18, 2026 19:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,240 2:09.0 163 860 35 137
0:20.0 77 2:09.8 160 849 33 79
r: 0:10 34
0:20.0 77 2:09.8 160 849 33 105
r: 0:10 32
0:20.0 76 2:11.5 154 828 33 136
r: 0:10 30
0:20.0 76 2:11.5 154 828 33 141
r: 0:10 32
0:20.0 77 2:09.8 160 849 36 148
r: 0:10 31
0:20.0 78 2:08.2 166 871 36 151
r: 0:10 33
0:20.0 77 2:09.8 160 849 36 151
r: 0:10 31
0:20.0 78 2:08.2 166 871 36 156
r: 4:00 21
0:20.0 78 2:08.2 166 871 36 116
r: 0:10 33
0:20.0 80 2:05.0 179 916 36 126
r: 0:10 31
0:20.0 78 2:08.2 166 871 36 141
r: 0:10 30
0:20.0 76 2:11.5 154 828 36 146
r: 0:10 30
0:20.0 76 2:11.5 154 828 36 148
r: 0:10 28
0:20.0 78 2:08.2 166 871 36 152
r: 0:10 28
0:20.0 78 2:08.2 166 871 36 153
r: 0:10 31
0:20.0 79 2:06.5 173 893 36 156
r: 4:00 55
r510

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