Christie Wiebe 31:19 row
6,516
Meters
31:19.8
Time
2:24.2
Pace
363
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
| Drag Factor | 128 |
April 28, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:19.8 | 6,516 | 2:24.2 | 117 | 695 | 363 | 28 | 133 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 | 129 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 | 124 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 | 143 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 | 120 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 30 | 156 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 | 128 |
| 31:19.8 | 254 | 2:37.0 | 90 | 586 | 13 | 26 | 133 |
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Workout Graph
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