Bernardo Gaudio v8:00/2:00r...4 row
7,497
Meters
32:00.0
Time
2:08.0
Pace
476
Calories
157
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,594 |
| Overall Time | 40:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 594 |
| Drag Factor | 139 |
May 15, 2026 19:06:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,497 | 2:08.0 | 167 | 892 | 18 | 157 | |
| 8:00.0 | 1,869 | 2:08.4 | 165 | 885 | 20 | 146 | |
| r: 2:00 | 34 | ||||||
| 8:00.0 | 1,887 | 2:07.1 | 170 | 907 | 18 | 160 | |
| r: 2:00 | 31 | ||||||
| 8:00.0 | 1,866 | 2:08.6 | 165 | 885 | 18 | 161 | |
| r: 2:00 | 19 | ||||||
| 8:00.0 | 1,875 | 2:08.0 | 167 | 892 | 18 | 164 | |
| r: 2:00 | 13 | ||||||
| r97 |
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Workout Graph
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