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Bernardo Gaudio v0:45/0:45r...20 row

3,898

Meters

15:00.0

Time

1:55.4

Pace

258

Calories

Rest Distance391
Rest Time15:00.0
Overall Distance4,289
Overall Time30:00.0
Average Watts227
Calories Per Hour1032
Stroke Rate24
Stroke Count368
Drag Factor143

April 30, 2025 20:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,898 1:55.4 227 1032 24
0:45.0 198 1:53.6 239 1040 25
r: 0:45 17
0:45.0 193 1:56.5 221 1040 23
r: 0:45 20
0:45.0 195 1:55.3 228 1040 24
r: 0:45 17
0:45.0 194 1:55.9 224 1040 24
r: 0:45 17
0:45.0 199 1:53.0 242 1120 24
r: 0:45 21
0:45.0 196 1:54.7 231 1040 25
r: 0:45 19
0:45.0 199 1:53.0 242 1120 25
r: 0:45 21
0:45.0 207 1:48.6 273 1200 27
r: 0:45 19
0:45.0 198 1:53.6 239 1040 25
r: 0:45 21
0:45.0 197 1:54.2 235 1040 25
r: 0:45 16
0:45.0 196 1:54.7 231 1040 24
r: 0:45 22
0:45.0 188 1:59.6 204 960 23
r: 0:45 22
0:45.0 191 1:57.8 214 960 25
r: 0:45 22
0:45.0 190 1:58.4 211 960 25
r: 0:45 16
0:45.0 189 1:59.0 207 960 23
r: 0:45 21
0:45.0 186 2:00.9 198 960 23
r: 0:45 18
0:45.0 196 1:54.7 231 1040 24
r: 0:45 27
0:45.0 190 1:58.4 211 960 25
r: 0:45 21
0:45.0 198 1:53.6 239 1040 25
r: 0:45 21
0:45.0 198 1:53.6 239 1040 25
r: 0:45 13
r391

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