Bernardo Gaudio 22:34 row
5,026
Meters
22:34.0
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 144 |
April 28, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.0 | 5,026 | 2:14.6 | 143 | 787 | 296 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 22:34.0 | 559 | 2:17.7 | 134 | 748 | 32 | 21 |
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Workout Graph
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