Joe Gallagher 49:18 row
10,009
Meters
49:18.4
Time
2:27.7
Pace
559
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 931 |
| Drag Factor | 109 |
March 12, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:18.4 | 10,009 | 2:27.7 | 108 | 673 | 559 | 19 | 133 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 20 | 125 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 19 | 132 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 19 | 130 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 19 | 134 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 59 | 18 | 138 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 57 | 19 | 138 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 19 | 134 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 19 | 140 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 55 | 19 | 133 |
| 49:18.4 | 840 | 2:33.8 | 96 | 631 | 45 | 19 | 131 |
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Workout Graph
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