Joe Gallagher 1:00:07 row
11,730
Meters
1:00:07.4
Time
2:33.7
Pace
642
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 111 |
February 27, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.4 | 11,730 | 2:33.7 | 96 | 631 | 642 | 18 | 138 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 20 | 132 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 20 | 137 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 19 | 140 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 50 | 18 | 145 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 17 | 146 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 52 | 18 | 141 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 52 | 18 | 133 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 17 | 136 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 19 | 138 |
| 50:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 19 | 137 |
| 55:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 18 | 138 |
| 1:00:00.0 | 971 | 2:34.4 | 95 | 626 | 53 | 18 | 138 |
| 1:00:07.4 | 17 | 3:37.6 | 34 | 416 | 1 | 9 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.