Joe Gallagher 10:07 row
2,073
Meters
10:07.2
Time
2:26.4
Pace
116
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 100 |
February 25, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 2,073 | 2:26.4 | 111 | 683 | 116 | 20 | 137 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 | 136 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 58 | 22 | 139 |
| 10:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 | 138 |
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Workout Graph
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