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Joe Gallagher 1:00:05 row

11,716

Meters

1:00:05.7

Time

2:33.8

Pace

643

Calories

134

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate17
Stroke Count1047
Drag Factor102

February 24, 2026 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.7 11,716 2:33.8 96 630 643 17 134
5:00.0 1,055 2:22.1 122 719 60 17 117
10:00.0 1,055 2:22.1 122 719 61 17 133
15:00.0 1,054 2:22.3 121 717 61 17 138
20:00.0 987 2:31.9 100 643 54 17 144
25:00.0 925 2:42.1 82 582 49 17 142
30:00.0 871 2:52.2 69 535 45 16 143
35:00.0 878 2:50.8 70 541 46 16 131
40:00.0 990 2:31.5 101 646 55 17 123
45:00.0 989 2:31.6 100 645 54 18 139
50:00.0 960 2:36.2 92 615 52 18 134
55:00.0 961 2:36.0 92 616 52 19 133
1:00:00.0 979 2:33.2 97 634 53 19 138
1:00:05.7 12 3:57.5 26 389 1 0 137

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Workout Graph

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