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Joe Gallagher 1:00:11 row

11,503

Meters

1:00:11.7

Time

2:36.9

Pace

622

Calories

131

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate16
Stroke Count965
Drag Factor100

February 23, 2026 19:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:11.7 11,503 2:36.9 90 611 622 16 131
5:00.0 1,017 2:27.4 109 675 57 17 127
10:00.0 1,011 2:28.3 107 668 56 16 132
15:00.0 969 2:34.7 94 624 53 16 129
20:00.0 965 2:35.4 93 620 52 16 132
25:00.0 971 2:34.4 95 626 53 16 132
30:00.0 955 2:37.0 90 610 51 16 134
35:00.0 942 2:39.2 87 598 51 16 130
40:00.0 926 2:41.9 82 583 49 16 130
45:00.0 925 2:42.1 82 582 49 16 132
50:00.0 922 2:42.6 81 579 49 16 132
55:00.0 952 2:37.5 89 607 51 15 136
1:00:00.0 929 2:41.4 83 586 50 17 134
1:00:11.7 20 4:52.5 14 348 1 6 133

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Workout Graph

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