Joe Gallagher 17:50 row
4,021
Meters
17:50.0
Time
2:13.0
Pace
245
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 111 |
February 12, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:50.0 | 4,021 | 2:13.0 | 149 | 811 | 245 | 21 | 148 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 21 | 120 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 20 | 153 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 73 | 22 | 164 |
| 17:50.0 | 629 | 2:15.1 | 142 | 788 | 38 | 23 | 156 |
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Workout Graph
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