Joe Gallagher 6:54 row
1,451
Meters
6:54.9
Time
2:22.9
Pace
84
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 110 |
February 11, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.9 | 1,451 | 2:22.9 | 120 | 712 | 84 | 21 | 112 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 22 | |
| 6:54.9 | 416 | 2:18.1 | 133 | 757 | 25 | 20 | 112 |
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Workout Graph
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