Joe Gallagher 8:59 row
2,021
Meters
8:59.5
Time
2:13.4
Pace
120
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 80 |
January 24, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.5 | 2,021 | 2:13.4 | 147 | 806 | 120 | 22 | 153 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 | 149 |
| 8:59.5 | 894 | 2:13.9 | 146 | 801 | 53 | 22 | 158 |
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Workout Graph
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