Joe Gallagher 8:24 row
2,021
Meters
8:24.3
Time
2:04.7
Pace
128
Calories
172
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 77 |
December 18, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.3 | 2,021 | 2:04.7 | 180 | 920 | 128 | 23 | 172 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 | 164 |
| 8:24.3 | 853 | 1:59.7 | 204 | 1001 | 56 | 26 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.