Joe Gallagher 4:43 row
1,020
Meters
4:43.1
Time
2:18.7
Pace
59
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 83 |
December 15, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.1 | 1,020 | 2:18.7 | 131 | 750 | 59 | 22 | 147 |
| 4:43.1 | 1,020 | 2:18.7 | 131 | 750 | 59 | 22 | 147 |
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