Joe Gallagher 10:54 row
2,523
Meters
10:54.6
Time
2:09.7
Pace
156
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 111 |
December 07, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.6 | 2,523 | 2:09.7 | 160 | 851 | 156 | 21 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 22 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 22 |
| 10:54.6 | 206 | 2:12.5 | 150 | 817 | 12 | 21 |
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Workout Graph
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